Our Ordering Format has changed!
Please sign up for weekly menu delivery through the Remind App at:
Remind App for FitNFresh Delivery

We partner with Salt Fork Kitchen in Tonkawa, OK and our menus are mirrored, though we will have specials!
You can check out Salt Fork Kitchen and the current menu here.

Meals will be delivered on Sundays & Mondays

Deliveries will be made to Ponca City, Blackwell, Tonkawa and Newkirk Oklahoma. Delivery fee will be added during checkout depending on your town. If you live in the greater Ponca City, Oklahoma area and do not see your town listed please contact me to find out if we delivery to your area BEFORE placing your order.

Please note that orders will NOT be delivered until you have fully checked out and paid for your order.